Hydro BCAA is a powdered food supplement made from branched chain amino acids with a ratio of 2.1.1, obtained through a granulation and instantization process to make them highly water-soluble and therefore easily absorbable.

BCAAS are abundant in skeletal muscle (35% of the total) and are one of the most important factors in regulating muscle protein metabolism.

They are usually effective in improving performance during intense and prolonged exertion lasting more than one and a half hours.

Under these conditions, they help meet energy needs by converting into glucose and storing muscle glycogen (gluconeogenesis), increasing physical resistance and accelerating recovery.

In addition, since they compete with the amino acid tryptophan, the precursor of serotonin, a substance with inhibitory effects on the nervous system, they help ensure the clarity and optimal activity of the nervous system itself.

Some studies confirm its ability to promote the secretion of testosterone and directly stimulate muscle protein synthesis.

Since they are not metabolized directly in the liver but in the muscles, they can be taken without precautions in a recommended average dose of 1 g per 10 kg of body weight.

Of the three BCAAs, leucine appears to be most responsible for the mechanism of activation of protein synthesis via the mTor cell receptor.

This activity is particularly useful in the post-training phase, where the recovery of energy and performance is particularly important to improve physiological adaptability to any sporting effort.

L-leucine, L-isoleucine, L-valine, flavouring, maltodextrin, acidity regulators: citric acid and malic acid; sweetener: sucralose; emulsifier: sunflower lecithin; vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamine hydrochloride), vitamin B12 (cyanocobalamin).