Citrofos® is a highly soluble creatine citrate supplement. It is presented in an effervescent form that is effective and safe. Unlike the monohydrate form and buffered creatine, which have low solubility, creatine citrate ensures much better assimilation and potentially better bioavailability. The Citrofos® formula is enriched with a sugar carrier that can further facilitate the assimilation of creatine and direct it to muscle tissue, with sodium bicarbonate as a gastric buffer. Creatine is in fact not very stable in the acidic pH of the stomach, as it tends to transform into creatinine, a substance that is toxic to our organism. The high bioavailability of the citrate form, together with the other components, guarantees a rapid passage of creatine in the stomach, accelerating and improving its absorption. This means that there are no side effects in the gastrointestinal tract and the intake dose can be reduced. Creatine is naturally present in our muscle tissue in the form of phosphocreatine, which serves as an important energy reserve for short and intense peak performance. Oral supplementation of creatine helps to increase the physiological concentration of phosphocreatine in muscle tissue. Several studies confirm its ability to delay the perception of fatigue and promote the increase of lean muscle mass. Recent studies confirm that creatine also effectively supports the energy activity of the heart and nervous system, and it is already successfully used to treat heart failure and memory disorders. It acts as an excellent general energy tonic, also suitable for the elderly.

Creatine citrate, fructose, dextrose, acidity regulators; sodium hydrogen carbonate and citric acid; maltodextrin, flavourings, sweetener: aspartame.