Friram is a supplement of pharmaceutical quality branched chain amino acids (BCAA) in a ratio of 2.1.1.
BCAAs are abundant in muscles (35% of the total) and are one of the most important factors in regulating muscle protein metabolism.
They can effectively improve performance during intense and long exertion lasting more than one and a half hours.
Under such conditions, they help meet energy needs by converting into glucose and storing muscle glycogen (gluconeogenesis), increasing physical endurance and accelerating recovery.
In addition, they compete with the amino acid tryptophan, the precursor of serotonin, a substance with an inhibitory effect on the nervous system.
Therefore, they help maintain alertness and optimal activity of the nervous system.
Several studies confirm its ability to promote testosterone release and directly stimulate muscle protein synthesis.
Since they are not metabolized directly in the liver but in the muscles, they can be taken without precautions in a recommended average dosage of 1 g per 10 kg of body weight.
Of the 3 amino acids, leucine is the one most responsible for activating the mechanism of protein synthesis via the mTor cell receptor.
This activity is particularly useful in the post-training phase, where the recovery of energy and performance is particularly important to improve the physiological adaptability to any physical effort.

L-leucine, L-isoleucine, L-valine, filler: cellulose; anti-caking agent: magnesium salts of fatty acids; vitamin B6 (pyridoxine hydrochloride).